Personal Wellness Program
Our Personal Wellness Programs are designed for the woman who longs for balance but craves depth. Move beyond surface-level self-care and build a sustainable life of wellness anchored in faith. Through one-on-one coaching, guided courses, and supportive circles, you’ll learn to integrate biblical principles with practical habits for rest, nutrition, and mental peace. Rediscover wholeness, not as a destination, but as a faithful journey walked with God.


Perfect for you if:
You feel spiritually dry amidst a busy life, struggle with burnout, or desire a wellness routine that glorifies God.
Key Offerings:
Sacred Seasons (12-week group journey), Anchored (30-day digital course), 1:1 SoulCare Coaching.


Our Facilitators
At Welnest, our facilitators are more than experts—they are compassionate guides who walk alongside you in your journey toward wholeness. Each brings professional training, lived experience, and a deep, personal faith to their work.
They are certified coaches, wellness practitioners, and devoted believers who integrate biblical wisdom with evidence-based practices. But beyond credentials, they carry a calling: to create safe, grace-filled spaces where you can grow, heal, and connect more deeply with God.


Irene W
Founder / TEAM LEADER


Annabel Wilson
Counselling psychologist


Dante
Life Coach


Jessica Sarah
entrepreneur/life coach
